Video and Motion • Challenge Video Challenge: #EndofInstagram

No need for complicated keyframes or motion tracking to create this fool-the-eye video.

I’ve been spending a lot of time on Instagram lately… too much, to be honest. So here’s a fun visual effect to remind us all to take a break from our feeds—when we’ve reached the “end” of Instagram.

Post your results on Instagram or Twitter with the hashtag #endofinstagram to be featured in the gallery. Who knows, you may even see yourself on Create’s Instagram or Twitterfeeds, or on mine!

Main Tutorial

A thumb, a sticky note, and Adobe Premiere Rush are three tools you'll want for this section.

To skip to a specific part of the video, go to

0:05 - What you’ll be making
0:16 Shooting tips
1:06 Editing Overview
1:40 Step 1 - Create new Instagram account
2:20 Step 2 - Add blank white photo
3:01 Step 3 - Add video you shot
3:50 Step 4 - Time your scrolling
4:52 Step 5 - Screen record your scroll
5:00 Step 5 - Screen recording tips for iPhone
5:04 Step 5 - Screen recording tips for Android
6:02 Step 6 - Trim, crop, color grade, and add music in Premiere Rush
7:36 Step 7 - Share! #EndOfInstagram

The Blank White Photo

You'll need a blank white photo for step #2 of the tutorial above. You can download a file I made, or make one yourself using Premiere Rush as I show in this tutorial.

Share #EndOfInstagram

Post your results on Instagram or Twitter with the hashtag #EndOfInstagram. Who knows, you may even see yourself on one of Adobe's Instagram or Twitter feeds, or on mine!

# EndOfInstagram Gallery

Once you post your # EndOfInstagram videos on Instagram or Twitter, they will appear here within days. We can't wait to see what you make.

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